COVID grindin'

3x5x220lb squat
4x5x145lb bench press
1x5x235lb deadlift

Shaggy Dog Bear Lamb Returns

And wraps up the shot by pissing in my yard and staring down the camera.  I can hear him now.

"How you like that, Bitch?"

Hawkin' round two

Obviously suspicious about how easy this was.

Shaggy Dog, aka Bear Lamb, aka Manbearpig nom noms on some trash scraps

Hawk teaser

morning at gt

hit gt again this morning.

squat: up to 315, failed at 325.
deadlift: 3x3x315, 1x3x335
pullup: 3x6x45
overhead: 3x5x135 (last couple were sloppy)

overall, pretty poor workout.  went home and drowned my sorrows in left over breakfast casserole from this weekend.

pumped about getting in the WOODS this friday.

grinding solo at gt

well, as the grind house has "ground" to a halt lately, i went to georgia tech to get a quick lift in last night.

squat 5x5x275 superset with dumbell row 3x6x85
bench 5x205, 5x215, 3x215 superset with sit ups 3x20

pretty weak but whatever.

workouts have really sucked lately, probably due to lack of sleep and inconsistency.  at least i got some good food this weekend.

pumped about camping on friday.