Good session at the OG last night
'horst
Squat 1x5x345, 365, 375
Press 3x8x125
root
Squat 2x5x275, 1x4x275 with some heavy breast cupping from v-horst
press 3x5x125
finished off with some pull ups
getting close to where we were prior to slackfest 2012
No comments:
Post a Comment