Wednesday, January 2, 2013

Tuesday @ OGNGa

More action at OG North Georgia.

21-15-9 reps of:
225 pound Deadlift
Handstand push-ups

Craig: 10:38, subbed 6 incline push-ups on final set. Otherwise as prescribed.

Hannah: 5:58, 75# deadlift, incline push-ups
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