Shaggy Dog Bear Lamb Returns

And wraps up the shot by pissing in my yard and staring down the camera.  I can hear him now.

"How you like that, Bitch?"

Hawkin' round two

Obviously suspicious about how easy this was.

Shaggy Dog, aka Bear Lamb, aka Manbearpig nom noms on some trash scraps

Hawk teaser

morning at gt

hit gt again this morning.

squat: up to 315, failed at 325.
deadlift: 3x3x315, 1x3x335
pullup: 3x6x45
overhead: 3x5x135 (last couple were sloppy)

overall, pretty poor workout.  went home and drowned my sorrows in left over breakfast casserole from this weekend.

pumped about getting in the WOODS this friday.

grinding solo at gt

well, as the grind house has "ground" to a halt lately, i went to georgia tech to get a quick lift in last night.

squat 5x5x275 superset with dumbell row 3x6x85
bench 5x205, 5x215, 3x215 superset with sit ups 3x20

pretty weak but whatever.

workouts have really sucked lately, probably due to lack of sleep and inconsistency.  at least i got some good food this weekend.

pumped about camping on friday.

OG Tuesday

excellent bro time at the OG last night.  decent workout followed by drinking beer and tinkering with mine and 'horsts new condor machetes.  he went with the parang, i got a golok for christmas.  very solidly made blades, but will need some re profiling and edge work to be made into hacking machines.

enough about that, here are the weights:

'horst:

squat: 2 x 5 x 345, 1 x 4 x 355
bench: 2 x 5 x 225, 1 x 5 x 245
dead: 1 x 5 x 345

willy j:

squat: 3 x 5 x 275, pretty fast tempo
bench: 2 x 5 x 225, 1 x 5 x 215 (no comment on the spotting)
dead: 1 x 5 x 315, 1 x 2 x 345

root:

squat: 3 x 5 x 275
bench: 3 x 5 x 175 (spotting help to finish)
dead: 1 x 5 x 345

wrapped up the night with some pull ups.  willy j tried to show off with 45lb weighted pullups, so v-horst got even by elastic nut shot-ing him with the plate.  booya!