Got back to it after a hellish week of work. Nothing like squats to exorcise the demons.
Lewis:
Squat 3x5 @ 265#
Bench 1x5 @ 185#, 2x5 @ 165#
Dead 1x5 @ 275#
Me:
Squat 1x5 @ 275#, 2x5 @ 305#
Bench 1x5 @ 205#, 2x5 @ 215#
Dead 1x5 @ 335#
yesss. lewissss!!
ReplyDeletenice numbers craig, btw
Lewis, welcome! This is excellent news.
ReplyDeleteNow this is where quads come from, Dueling Hensley's.