Old man strength seems to keep on kicking in. Numbers went up 10 lbs again. Squats felt pretty f-ing heavy though.
Squats 3x5 @ 275#
Press 3x5 @ 125#
Cleans 5x3 @ 205#
I'm looking forward to a guest appearance at the OG this Tuesday. Until then....
Sunday, November 11, 2012
Solo Grind @ OGNGA
Solo grinds are becoming a recurring theme. I'll find a worthy recruit sooner or later.
Old man strength seems to keep on kicking in. Numbers went up 10 lbs again. Squats felt pretty f-ing heavy though.
Squats 3x5 @ 275#
Press 3x5 @ 125#
Cleans 5x3 @ 205#
I'm looking forward to a guest appearance at the OG this Tuesday. Until then....
Old man strength seems to keep on kicking in. Numbers went up 10 lbs again. Squats felt pretty f-ing heavy though.
Squats 3x5 @ 275#
Press 3x5 @ 125#
Cleans 5x3 @ 205#
I'm looking forward to a guest appearance at the OG this Tuesday. Until then....
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craig, you're going to look so good once you get that mohawk, zangief-style
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