Squat 3x5 @ 245#
Bench 1x5 @ 185#, 2x5 @ 205#
Deads 1x5 @ 300#
I've posted some pics of the facility and my father-in-law. I should have gotten a better shot of his calves. Uh-mazing.
Sunday, November 4, 2012
Sun @ Honorary Grindhouse
Kicked of Starting Strength for reals today. I've spent the weekend in the lovely community of Cedartown, which so happens to be the home of a most excellent garage gym (owned and operated by Hannah's uncle). Here are the stats:
Squat 3x5 @ 245#
Bench 1x5 @ 185#, 2x5 @ 205#
Deads 1x5 @ 300#
I've posted some pics of the facility and my father-in-law. I should have gotten a better shot of his calves. Uh-mazing.
Squat 3x5 @ 245#
Bench 1x5 @ 185#, 2x5 @ 205#
Deads 1x5 @ 300#
I've posted some pics of the facility and my father-in-law. I should have gotten a better shot of his calves. Uh-mazing.
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i can vouch. i've seen those calves.
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