Friday, October 5, 2012

Deadlift 5x5

5x5 Deadlift
Loads: 265-275-285-300-300

Ran 5k on Monday and did a scaled version of Crossfit's "Nate" WOD on Wednesday.

Posted a pic of 300 lbs on my bar. I think I should invest in another few 45 lb plates.
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