Friday, October 26, 2012

Fri @ OGNGA

Building that endurance....

21-18-15-12-9-6-3
95# Sumo deadlift high pull
24" lateral jump

19:39.1
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1 comment:

  1. rootOctober 26, 2012 at 1:46 PM

    good art loeb prep. lifting heavy isn't worth shit when you're drudging up 6 miles of impossibly steep switchbacks

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