Squats: 3x5 at 295 lbs
Press: 3x5 at 135 lbs
clean: 5x3 at 225 lbs
Root:
Squats: 3x5 at 205 lbs
Press: 3x5 at 120 lbs
Clean: 5x3 at 165 lbs (much better form)
wrapped it up with 3xFailure hanging straight leg raises
Keep GRINDIN' (start at 2:00)
also, i have a new fitness/life goal. i've simplified it into a single picture
all i need are some grizzly bear stem cells and a hypobaric chamber
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