sunday at the OG

full lineup at the original grindhouse today

me:

squats 3x5 at 215
bench 3x5 at 160
deads 1x5 at 305

willy j

squats 3x5 at 285
bench 2x5 at 185, 1x5 at 195 (i think)
deads 1x5 at 325

horst

squats 3x5 at 305 ( i think)
bench (don't remember)
deads 1x5 at 325

here is a pic to inspire you to be more like arnold