Squat: 2x5x345, 1x5x355
Press: 3x5x150
Clean: 2x3x235, 3x3x245
Root
Squat: 3x5x260
Press: 3x5x135
Clean: 5x3x185
After six weeks of linear programming via the starting strength model, we'll be switching to the Texas Method, beginning Sunday, Nov 11, continuing on the Sun/Tues/Thurs schedule.
Weights are starting to get heavy, but whenever i'm feeling week, i just look at vanderhorst and remember to...
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