Thursday, October 11, 2012

Thursday Dehydration

Had a couple of beers at a friend's house last night, woke up kinda dehydrated but went to the gym anyway...

Put in some decent work after sipping from the water fountain a good bit.

Squat 3x275, 2x295, 1x315, 1x335, missed at 350
Front Squat 5x185, 5x225, 3x245, missed a couple tries at 265.
Press attempted 5x5x135, but missed a good number towards the ends, more like sets of 3
Bench singles up to 205

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